Cues of Danger (2/6)

Autonomic nervous system Autonomic nervous system is the part of our nervous system that automatically runs things like our heart beat and breathing. The autonomic nervous system has two main parts- the parasympathetic nervous system, which controls those things...

Cues of Safety & Danger (1/6)

Presenter: Deb Dana Safety is not a cognitive experience. It is an embodied experience. Stephen Porges coined the term neuroception to describe how the body constantly scans for cues of safety and danger. We are not in control of this process and we are not...

Drive to survive and Longing to Connect

Presenter: Deb Dana We have two drives- the drive to survive and the longing to connect. Sometimes these work together and other times they are in opposition. “Trauma is a chronic disruption of connectedness.” -Stephen Porges “A healing environment is a safe...

Attachment Styles and Sex

Presenters: Maoz Yaakov & Noga Maivar Meditation by the presenter: Imagine taking a step toward your intimate partner. Take another step toward them. See what it feels like in your body to step toward them. Check in to see if there’s a barrier or something...

Feminine and Masculine Traits

Presenters: Chantelle Raven, Megan Lambert, Lion Galban Masculine and feminine traits are separate from gender expression.Some women avoid feminine traits due to unwanted sexual attention.Our society over values masculine qualities.Feminine traits are feeling,...
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