10 Reasons You Might Need a Therapist This Holiday Season

The holidays aren’t filled with joy for everyone. There are many reasons that people might struggle with the holiday season: Bad memories of prior holidays Not having a good relationship with your family Remembering family members who have died Not having family or...

Vulnerability and Authentic Expression

Presenter: Ryel Kestano Using your voice is more masculine because you are putting yourself out into the world. Using your ears and eyes is more feminine as you are receiving the world around you.We think that not being vulnerable protects us, but it prevents us from...
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