by Tia Young | Nov 10, 2020 | Vlog
Presenter: Deb Dana Safety is not a cognitive experience. It is an embodied experience. Stephen Porges coined the term neuroception to describe how the body constantly scans for cues of safety and danger. We are not in control of this process and we are not...
by Tia Young | Nov 1, 2020 | Vlog
Presenters: Maoz Yaakov & Noga Maivar Meditation by the presenter: Imagine taking a step toward your intimate partner. Take another step toward them. See what it feels like in your body to step toward them. Check in to see if there’s a barrier or something...
by Tia Young | Nov 1, 2020 | Vlog
Presenters: Chantelle Raven, Megan Lambert, Lion Galban Masculine and feminine traits are separate from gender expression.Some women avoid feminine traits due to unwanted sexual attention.Our society over values masculine qualities.Feminine traits are feeling,...
by Tia Young | Nov 1, 2020 | Vlog
Presenter: Ryel Kestano Using your voice is more masculine because you are putting yourself out into the world. Using your ears and eyes is more feminine as you are receiving the world around you.We think that not being vulnerable protects us, but it prevents us from... 
by Tia Young | Oct 15, 2020 | Blog
As an online therapist, I have put a lot of time and energy into finding the right tools. Our bodies did not develop to sit in chairs all day. They work best when they move and walk. But lots of people aren’t familiar with the options for how to do a computer job and...